Online Training

Achieve your goals with a personalised workout plan designed specifically for you, whether it’s fat loss, muscle building, or improving overall fitness. Through the Kahunas app, Aaron tracks your progress, adjusts your plan as needed, and provides expert guidance and accountability—all from the comfort of your home.

Ideal for those who prefer flexibility while staying consistent and results-focused.

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Session Check-in
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Track Workouts
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View Progress

Physical Training

Get hands-on coaching with in-person sessions at the gym, where Aaron refines your technique, pushes you to exceed your limits, and keeps you motivated throughout. Each session is fully tailored to your goals and abilities, ensuring faster, safer, and more effective results.

Available in Southend and the surrounding areas, this option is perfect for those who prefer direct, real-time support and a more interactive approach.

Make It Happen